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MOTHER & CHILD NUTRITION · ONLINE

Nourish yourself.
Nurture your family.

From preparing for pregnancy to your child’s first steps, Nutricord offers expert nutrition guidance shaped around your life.

Specialist expertise. Personal care.In Arabic and English, wherever you are
A fresh bowl of leafy greens, chickpeas and avocado
Small steps. Healthier habits.Nutrition care for every chapter
Licensed dietitiansCare for mother & childOnline consultations

CARE THAT GROWS WITH YOU

Every chapter deserves care.

Nutricord specializes in therapeutic nutrition for mothers and children. Start with the stage that feels right for you.

Before pregnancy

Build a nourishing foundation for your next chapter.

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How we can help

Nutrition preparation, weight concerns, and vitamin and mineral needs based on an individual assessment.

Book a consultation

During pregnancy

Thoughtful guidance for you and your growing baby.

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How we can help

Pregnancy nutrition, weight monitoring, and nutritional support for gestational diabetes, anemia and thyroid conditions.

Book a consultation

Postpartum & feeding

Care that supports your recovery and feeding journey.

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How we can help

Postpartum nutrition needs, weight management and guidance through breastfeeding.

Book a consultation

Infants & children

From their first feed to their first family meal.

Explore this service
How we can help

Nutrition care for newborns and preterm infants, complementary feeding, and childhood weight and growth concerns.

Book a consultation

Meet your care team

Specialist knowledge. Personal care.

Get to know the dietitian who can support you and your child.

Alaa Abounahia

5 years experience

Alaa Abounahia

Clinical & Community Dietitian

Nutrition before, during and after pregnancy, with support for weight management and related health conditions.

  • Pregnancy nutrition
  • Gestational diabetes
  • Postpartum nutrition
Meet Alaa Abounahia
Qualifications & experience
  • BSc in Human Nutrition ASCEND accredited program
  • 5 Years Experience as Clinical and Community Dietitian
  • Gained a local medical license
  • Helped in increasing the awareness of the society through multiple articles, interviews, workshops and lectures
  • Supervised cases before, during, and after pregnancy, including developing individualized meal plans and weight management programs
  • Managed cases of gestational diabetes (GDM), thyroid disorders, and gestational hypertension, and polycystic ovary syndrome (PCOS) through medical nutrition therapy (MNT) and tailored dietary plans
  • Managed pediatric cases of obesity, overweight, and underweight through individualized nutrition assessments and intervention plans
  • Educated mothers on weaning practices and the preparation of age-appropriate meals for infants
  • Mother of two children
Book with Alaa
Shrouq Ismail

8 years experience

Shrouq Ismail

Pediatric Clinical Dietitian & Lactation Specialist

Nutrition care for children, newborns and premature babies, with breastfeeding and complementary feeding support.

  • Child nutrition
  • Breastfeeding support
  • Premature babies
Meet Shrouq Ismail
Qualifications & experience
  • MSc in Human Nutrition with honors
  • BSc in Human Nutrition from an ACEND-accredited program
  • Holder of a valid local medical license
  • 8 years of experience as a Pediatric Clinical Dietitian for both term and preterm infants, involving comprehensive assessment of medical and nutritional status, formulation of accurate nutritional diagnoses, development of individualized nutrition care plans, and continuous monitoring and evaluation of clinical outcomes
  • Working closely with mothers to encourage best practices and address common challenges. Certified in the Baby-Friendly Hospital Initiative (BFHI), with experience in aligning care with international breastfeeding standards
  • Published multiple scientific papers in peer-reviewed journals
  • Speaker at several nutrition awareness symposiums and public health events and media interviews
  • Care covers infant feeding, complementary feeding and nutrition for children over one year.
Book with Shrouq

YOUR NEXT STEP

Let’s start with you.

Choose the support you or your child needs, and find a time to meet your nutrition specialist.

  1. Service
  2. Package
  3. Details
  4. Payment

Who is the consultation for?

BEFORE YOU BEGIN

A little clarity before you begin.

Get to know our services and your first steps with Nutricord.

Talk to us
What is Nutricord?

Nutricord is a nutrition consultation platform for mothers and children. Services cover pre-pregnancy, pregnancy, postpartum, infant and child nutrition, and personalized nutrition plans.

How do I book a nutrition consultation?

In the booking section, choose a personal or child consultation, then select a package and an available appointment. Enter your contact details and review your booking before continuing to payment.

Are consultations online?

Yes. Nutricord offers online nutrition consultations. Choose a consultation type in the booking section to see the available packages and appointments.

What is the difference between maternal and child consultations?

Personal consultations focus on nutrition before and during pregnancy, postpartum and breastfeeding. Child consultations focus on infant and child nutrition, feeding difficulties, complementary feeding and growth.

Can I request a personalized nutrition plan?

Yes. Booking options include a nutrition plan and a comprehensive package combining a consultation, nutrition plan and follow-up. You can compare package details and prices before choosing.

How can I contact Nutricord?

Email Nutricord at info@nutricord.net or contact the Instagram account @nutricord_net with questions about services before booking.