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MATERNAL & CHILD CARE · ONLINE

Nutrition care for you after birth.

Between caring for your baby and adjusting to a changing routine, you may want time to discuss your own nutrition. Nutricord’s women’s nutrition consultations with Alaa Abounahia include postpartum and breastfeeding nutrition, with space for your questions and everyday food routine.

Choose your consultation

A conversation grounded in your day

The service covers postpartum nutrition needs, weight management, and maternal nutrition while breastfeeding. You can discuss your schedule, the time available to prepare food, familiar meals, and help from family. Explain what you want to focus on so the conversation starts with your priorities.

  • Meal times and what is difficult to organize while caring for your baby.
  • Food preferences and circumstances you would want a personalized plan to consider.
  • Questions about the available packages and how follow-up would fit your current routine.

A consultation for you or your child?

When your question concerns your own diet after birth or while breastfeeding, start with women’s nutrition. When it concerns your baby’s feeding, breastfeeding from the child’s perspective, or first foods, explore children’s nutrition with Shrouq Ismail.

Your questions may overlap. Write down the main reason for seeking an appointment and ask about service suitability before booking if you need help choosing.

What to prepare

Bring a simple description of a typical day and a short list of questions. You can mention who helps with shopping and cooking and what changes on busy days. Compare a consultation, a nutrition plan, and the comprehensive package, then review your appointment and contact details.

BEFORE YOU BOOK

Your questions about the service

Can I book if I am not breastfeeding?

Yes. Postpartum care includes the mother’s nutrition needs and is not limited to breastfeeding. Select women’s nutrition and describe the topic you would like to discuss.

Which service covers questions about my baby’s feeding?

Read the children’s nutrition page and Shrouq Ismail’s profile for infant feeding support. Questions about your own diet while breastfeeding belong in women’s nutrition.

Do I have to choose a nutrition plan immediately?

Booking offers separate consultation and nutrition plan options as well as a comprehensive package. Compare their descriptions and ask about the contents before completing your booking if needed.